Iodine is the natural enemy of acne

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Iodine is the natural enemy of acne

“Water” is not always the answer Patrick Bowler, a London-based dermatologist, “water does help digestion in the body, relieve inflation, and make organs work better . but eight glasses of water a day is notMay clear acne on one face and keep skin 15 years old.

Dr Howard Murad, who has provided health care guidance for many Hollywood stars such as Liu Yuling, said: “The problem is not how much water you drink, but how much water you can keep in your body, to be good for your skin.

Eating more foods that contain fatty acids or Omega-3s (such as cod liver oil) will help the body use water more reasonably and prevent it from rushing through the body.

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hzh {display: none; }  痘痘天敌:非巧克力 而是碘  “没有证据表明,吃巧克力或糖类食物会导致小痘痘的爆发。Dr Murad said, “Of course, it’s not good for maintaining body shape!

“At the same time, he wants to warn the girls of favorite seafood and fast-food restaurants:” Sushi, shrimp, and shellfish have extremely high iodine content, which promotes the secretion of oil glands and directly has an adverse effect.

Nicholas Perricone recommends that you use vitamin C and E lotions first. This thin layer increases the sun protection effect by four times!

Dr. Lowe also reminded everyone that when buying sunscreen, pay attention that it can simultaneously resist long-wave UVA and medium-wave UVB, and it is better to use sunscreen and moisturizing skin care factors separately.

Dr. Bowler pointed out that for women around 28 years old, it is recommended to use skin care products containing vitamin A (Retin-A) to repair the epidermis and reduce fine lines at the first time when the size is revealed.

For skin with melanin deposits, sun spots, and deep wrinkles, laser treatment can alleviate adverse reactions after sun exposure.

  Collagen ≠ Magic Essence If the collagen component in the cream can really activate, then we will all be young forever, but in fact?

America’s top dermatologist Sheldon Pinnell said: efficacy.

The only effect of such a cream is to achieve the most epidermal cells to lock in moisture, temporarily make the epidermis full and feel good.

“Good skin needs to reduce fire” The word “play with fire and self-immolation” is used on the skin, which means that when you eat spicy chicken wings and curry food, the blood in the body will circulate in the skin, and the skin will be crimson with red spots.

This situation is the cause of blushing, hotness, and small acne.

Therefore, it is best to avoid spicy food.

If the symptoms are still obvious, it is recommended to take a daily multi-vitamin Zancun tablet. Zinc and selenium can help reduce erythema and acne.

  Don’t over-clean. Don’t think that the harder the friction is, the better the keratin removal will be.

Be careful with your skin, as friction can stimulate oil glands and can cause skin dryness, tightness, and even itching.

Minimize the number of cuticles and dead skin exfoliations. Once a week is sufficient.

Also, do not wash your face with hot water. Skin with high temperature will dry out.

  Face making is impossible to stop the years. “A setting with a metal roller is powered on, massage the face can eliminate wrinkles .” This is an illusion.

According to Nick Lowe, a doctor of dermatology in London, a normal mask can instantly replenish moisture and make the skin temporarily full.

But if it is said that electric current or a thick mud-like mask can eliminate wrinkles, it is absolutely unfounded.

  Lotion is not effective for blackheads. If you find dirty after rubbing your nose with lotion, don’t sneak a plea to clean up your work, you just wipe away the newly replaced dead skin cells.

The blackheads around the tip of the nose are formed by the excess sebum exuding from the pore tissue being oxidized in the sun.

Some dead skin cells can also block these channels and cause blockages.

For these blackheads, use some special cleaning products that shrink salicylic acid or mildly overlapping salicylic acid scrubs to drive away excess sebum in the pores and give you a clean and fresh face.

  Nicole Kidman is generally perfect skin, they can only nourish your body.

“Murad and Dr. Airan both agree,” Eating a multivitamin tablet can actually improve your fitness if you can’t eat a balanced diet.

However, it is impossible to produce immediate positive effects on the skin.

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